Broken Lifestyle: Optimize Your Health

Maintain your health practice

• Intelligent eater
• Eat
• Moderation
• Avoid
• Are you a good food citizen?
• Enduring mover
• Are you ready to move?
• Restorative sleeper

Track lifestyle daily. Test health markers periodically.

• Things to track
• Tracking devices
• Things to test
• Other key factors

Broken Lifestyle: Optimize Your Health infographic by inboudvisibility.

Published by inboudvisibility
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