Food, Health

Which is Healthier: Rice or Chapati? [Nutrition Value Infographic]

Are you among the million Indians who remain confused between the nutritional efficiency of Roti and Rice? If yes, then the above infographic is going to clear this long standing confusion once and for all.

Roti Or Rice: Which One Is A Healthier Option?
Roti Or Rice: Which One Is A Healthier Option – Infographic by MuscleBlaze

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Kapiva vegan
3 years ago

Rice or Chaptai, both have their own benefits. It’s up to our calorie goals how can we use them effectively.

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