Are you among the million Indians who remain confused between the nutritional efficiency of Roti and Rice? If yes, then the above infographic is going to clear this long standing confusion once and for all.
Are you among the million Indians who remain confused between the nutritional efficiency of Roti and Rice? If yes, then the above infographic is going to clear this long standing confusion once and for all.
Rice or Chaptai, both have their own benefits. It’s up to our calorie goals how can we use them effectively.