Physical development is one of the most obvious benefits dance classes have for children. They are learning a great range of motion, body awareness, balance, muscle strength, coordination, and endurance. Movement patterns require the child to use their entire body to reach a level of fitness that is unparalleled by other activities. Through dance classes, kids begin to understand that the possibilities of movement are endless and fun to explore. In dance classes, children have the opportunity to learn in a comfortable social setting. They must take turns, work as a group, cooperate, share, understand space, form lines, watch and support one another, perform, and interact. They learn that communication can occur through immediate and effective movement to express an idea.

The group dynamic in dance classes also challenges young ones to respect others as they share and move through space in unison. Many times you will see a very strong bond between dancers because of these efforts no matter how old they are. At a young age, children understand that movement can be used as a response to an idea or problem. This creates a cognitive link to a solution or outcome. This type of cognitive development creates an awareness of how to function in the world. Because dancing is also an art form, children are learning how to creatively express their emotions as well. There are endless opportunities to share and be aware of various emotions as students experience one another and themselves through movement. Dance classes provide a structured outlet for a healthy physical and emotional release that helps develop emotional maturity.

Source: Suzanne Swain Dance Academy