Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor.

Maca root powder has amazing nutritional benefits. In addition to being a very good source of Iron, Vitamin C, and Copper, it also contains moderate amounts of Potassium, Vitamin B6 and Manganese. Also, it’s a brilliant natural source of plant protein.

Maca Root Powder Benefits and Side-Effect

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