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Leading a Healthy Lifestyle

More than one-quarter of Americans (26%) age 20 years and over – or, an estimated 76.5 million Americans – report

Do you love dogs and want to get healthier at the same time? The good news is that dogs make

Sitting all day at the office and lack of active lifestyle is the number one cause of obesity and low

The next time someone comments that your favorite sport is nothing more than a leisurely pastime; prove them wrong by