15 Foods for a Vegetarian Diet
You can be a vegetarian and still get all of your recommended protein. The key  is to eat a variety  of the right foods.
How much protein do I need?
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Published by Penn Medicine
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Smart Data, Smarter Design.
You can be a vegetarian and still get all of your recommended protein. The key  is to eat a variety  of the right foods.
How much protein do I need?
![]()
Published by Penn Medicine
![]()