The Inactivity Epidemic: How to Activate Your Workplace

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With our Proform super comfortable couches at home, cars on the go, desk chairs at work, and benches at the park, it’s no wonder we find ourselves sitting for most of the day. But when we make one small adjustment, we can completely transform our daily calorie burn and ultimately our health.

The Inactivity Epidemic: How to Activate Your Workplace

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