Infographics 5 Proven Ways To Loose Weight And Keep It Off admin April 23, 2013December 9, 2013 Limit calories and fat Eat 5 small meals a day and start with breakfast Monitor your food intake Eat consistently throughout the year Limit restaurant meals Published by Eatohealth READ ALSO: NPS клиентов супермаркетов Post navigation Nuclear Weapons 101The Cost of Being Iron Man 3