Types of Stretching Exercise
With a range of Stretching Exercises to enhance flexibility, confusion remains in identifying the type of stretching type one is
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With a range of Stretching Exercises to enhance flexibility, confusion remains in identifying the type of stretching type one is
Continue readingEveryone poops. Yeah, right? In a wellness perspective, it means that you should be mindful of what your feces are
Continue readingHow important is water exactly? How long can you go without water before you die? Is there such a thing
Continue readingIf your pee could talk, this is what it would tell you! Your urine gives good indication on the status
Continue readingYour poop gives good indication on the status of your body, from what you need to add to your diet,
Continue readingAccording to the Department of Health – this Influenza is commonly called the flu, is a viral infection that attacks
Continue readingA life like you are an undergrad at university. In your final year, going to lectures, seminars, studying for exams
Continue readingResearch showsΒ school-based physical educationΒ is effective and best when taught by credentialed specialists.
Continue readingSun rays are more harsh during 10am to 4pm so most of the skin problems are caused by sun rays.
Continue readingEach year, millions of people spend hundreds or even thousands of dollars on chemical dyes that conceal gray hair. But,
Continue readingHere are 13 sleep secrets to help you fall asleep faster and sleep deeper throughout the night. Please take a
Continue readingStaying fit and healthy shouldnβt be about making sacrifices. It should be about making substitutes. You can make a conscious
Continue readingIf youβre one of the millions of Americans looking to eliminate excess body fat, there are solutions to help you
Continue readingThe good old-fashioned wet shave has become a lost art. To reinvigorate this shaving tradition, Classic Shaving reviews the supplies
Continue readingYour metabolism is responsible for turning calories into energy. A slow metabolism can lead to a build up of calories,
Continue readingDid you know that schizophrenia ranks among the top 10 causes of disability in developed countries worldwide? Schizophrenia affects millions
Continue readingDid you know that the first historical record of vision improvement dates all the way back to ancient Egypt? Since
Continue readingSkimping on sleep can wreak havoc from head to toe. In fact, one study published last year showed that just
Continue readingMore and more people are haunted by the gray hair obsession. In most cases, there is an entire network of
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Continue readingWhether tending our crops or hunting wild boar, most of our lives as a human were lived on our feet.
Continue readingUrine may have a variety of colors. It usually ranges from a deep amber or honey color to a light
Continue readingHealthy feet make for a healthy body, but feet are susceptible to a host of problems, especially when poorly fitting
Continue readingDo you drink tea? There are many ways to consume the worldβs most popular (after water, of course) beverage. And
Continue readingCaffeine’s persuasiveness spreads around the world, but America leads the pack with its coffee addiction. Behold these amazing but true
Continue readingFind out fast facts about all types of headaches, ranging from cluster and chronic through migraine and sinus, and simple
Continue readingFor many of us, sleeping is something we wish we could get more of. Modern day life can be quite
Continue readingFrom year-end reports due at work to ridiculously long lines at the grocery store, it can feel like the βhappiest
Continue readingRisk factors for many chronic diseases can begin early in life. But evidence shows that making dietary and lifestyle changes
Continue readingSkin cancer is no joke. So it’s important that you know your skin well. This infographic provides a deeper look
Continue readingSubstance abuse and addiction is not just a modern construct. For centuries, people have struggled with the effects of drugs,
Continue readingAll Generic Med is one of the most reputed online generic medicines suppliers, presensts a wonderful Infographic titled βMost Common
Continue readingOctober is National Breast Cancer Awareness Month and a good time to learn about the risk factors of breast cancer
Continue readingThis Food & Chakra infographic from Food & Spirit is for you. Learn about the chakra’s and how you can
Continue readingEach October we see lots of wonderful infographics dedicated to breast cancer awareness, and 2013 has been no exception. This
Continue readingWe hear a lot about those wonderful antioxidants, but how do we get them? The infographic βWhat are Antioxidants and
Continue readingDo you wonder how stress is really affecting us? Hereβs an infographic showing you 6 frightening facts about how stress
Continue readingCaring for your skin means first being aware of your skin type and the right products to complement your complexion.
Continue readingThis infographic shows 4 Facts About Meditation – it improves brain plasticity, it increases gray matter, it helps you sleep
Continue readingLearn the kind of biological damage you create when you donβt sleep enough, especially when you combine lack of sleep
Continue readingWhile aging is inevitable, you may be able to slow the process by ensuring that the nutrients your body needs
Continue readingThis infographic is full of important information about oral health which is extremely important for pregnant women and their babies
Continue readingThis infographic takes us on an outline though the history of genetics. Itβs safe to say that the mid-20th century
Continue readingPlease have a look at this infographic – sitting puts 40% more pressure on the spine than standing and this
Continue readingLasik Eyes shows a glance at the strangest and more wonderful facts about the human eye. With everything from how
Continue readingHow to get rid of bad breath or halitosis? A lot of individuals have halitosis that doesn’t have a surely
Continue readingA fun fact about abs: the first six-pack shown across the silver screen caused quite the stir! WhenΒ Gone With the
Continue readingThe infographic shows how obesity affects your health –Β looking at the health risks of being obese, with a focus on
Continue readingWhat can you do about it? Who is affected? Types of headaches The socio-economic burden of illness The alternative relief
Continue readingSo you look at the mirror and think that it wouldnβt hurt to shed a few pounds, who wouldnβt like
Continue readingTo help you understand your donor sperm options,Β ReproMedΒ in Toronto put together this useful infographic. Infertility and reproductive issues impact many
Continue readingPregnancy is the most beautiful experience a woman can have, with the onset of pregnancy female body undergoes many changes,
Continue readingThe Five Sense Guide to Inspiring Workplace Creativity by CIPHR.com at CIPHR.com Published byΒ Robert Bocarro
Continue readingKnow the facts, learn the symptoms, act out prevention Breast cancer prevention tips Promote awareness The good news is… Published
Continue readingΒ What are free radicals? What causes free radicals? How do free radicals affect me? How do antioxidants help? Where can
Continue readingAcne Scars Moisturizer Hair Conditioner Hair Lightener Hair Removal Anti-aging Lip Scrub Nail Conditioner Razor Bump Dark Circles Eczema Published
Continue readingFrom the doctors Shared symptoms Different symptoms Common food allergies and intolerances these trigger cause about 90% of food allergies
Continue readingHeart attack in the US Emergency first steps to be taken in a heart attack Importance of first aid First
Continue readingBenefits of drinking water: Improves your brain function Improves your skin’s appearance Maintains balance of fluids in the body Aids
Continue readingStart an exercise routine Eat a balanced diet Drink a lot of water Avoid substances that are hard on skin
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